About Food Nutrition Comparisons
Nutrition comparison tool for 243 common foods, powered by USDA FoodData Central.
Our Mission
Give consumers transparent, laboratory-measured nutritional data to make better food choices — based on USDA FoodData Central, not marketing claims.
Data Sources
All data on this site comes from authoritative, publicly available sources:
- USDA FoodData Central — primary data source
- US Department of Agriculture
We do not manufacture or estimate data. Every figure comes directly from the source APIs or published datasets. See our how we built this tool for full details.
Who We Are
We are a small team of data engineers and web developers who believe that government-collected public data should be accessible to everyone — not locked behind paywalls or buried in PDFs.
We build data-driven tools that surface useful insights from free public datasets: Census data, BLS statistics, NREL energy research, USDA nutrition databases, NPS park information, and more.
Data Accuracy
We update our data regularly from the source APIs. While we strive for accuracy, this site is intended for general reference purposes and should not be used as the sole basis for major financial or safety decisions.
For official data, always verify directly at the source: