Which is healthier, Radish or Raspberry?

Raspberry wins in 5 out of 10 nutritional categories. Radish has 16 calories and 0.7g protein per 100g, while Raspberry has 52 calories and 1.2g protein.

How many calories are in Radish vs Raspberry?

Radish contains 16 calories per 100g, while Raspberry contains 52 calories per 100g.

Which has more protein, Radish or Raspberry?

Raspberry has more protein with 1.2g per 100g compared to 0.7g.

Radish vs Raspberry

Nutrition Comparison per 100g

Radish 4

5 Raspberry

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Radish	Raspberry	Better
Calories	16kcal	52kcal	Radish
Protein	0.7g	1.2g	Raspberry
Total Fat	0.1g	0.7g	Radish
Carbohydrates	3.4g	11.9g	Raspberry
Fiber	1.6g	6.5g	Raspberry
Sugar	1.9g	4.4g	Radish
Vitamin C	14.8mg	26.2mg	Raspberry
Calcium	25mg	25mg	Tie
Iron	0.3mg	0.7mg	Raspberry
Potassium	233mg	151mg	Radish

Macronutrient Breakdown

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Raspberry

Protein: 1.2g Fat: 0.7g Carbs: 11.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.