Which is healthier, Radish or Ramen Noodles?

Radish wins in 6 out of 10 nutritional categories. Radish has 16 calories and 0.7g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Radish vs Ramen Noodles?

Radish contains 16 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Radish or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.7g.

Radish vs Ramen Noodles

Nutrition Comparison per 100g

Radish 6

4 Ramen Noodles

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Radish	Ramen Noodles	Better
Calories	16kcal	138kcal	Radish
Protein	0.7g	4.4g	Ramen Noodles
Total Fat	0.1g	2.1g	Radish
Carbohydrates	3.4g	25.5g	Ramen Noodles
Fiber	1.6g	1g	Radish
Sugar	1.9g	0.4g	Ramen Noodles
Vitamin C	14.8mg	0mg	Radish
Calcium	25mg	6mg	Radish
Iron	0.3mg	0.5mg	Ramen Noodles
Potassium	233mg	40mg	Radish

Macronutrient Breakdown

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.