Which is healthier, Pretzel or Radish?

Neither is clearly better — they have different strengths. Pretzel has 380 calories and 9.1g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Pretzel vs Radish?

Pretzel contains 380 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Pretzel or Radish?

Pretzel has more protein with 9.1g per 100g compared to 0.7g.

Pretzel vs Radish

Nutrition Comparison per 100g

Pretzel 5

5 Radish

Snacks vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Pretzel	Radish	Better
Calories	380kcal	16kcal	Radish
Protein	9.1g	0.7g	Pretzel
Total Fat	3.5g	0.1g	Radish
Carbohydrates	79.2g	3.4g	Pretzel
Fiber	2.8g	1.6g	Pretzel
Sugar	1.5g	1.9g	Pretzel
Vitamin C	0mg	14.8mg	Radish
Calcium	22mg	25mg	Radish
Iron	4.3mg	0.3mg	Pretzel
Potassium	88mg	233mg	Radish

Macronutrient Breakdown

Pretzel

Protein: 9.1g Fat: 3.5g Carbs: 79.2g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.