Which is healthier, Pork Chop or Radish?

Radish wins in 6 out of 10 nutritional categories. Pork Chop has 231 calories and 25.7g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Pork Chop vs Radish?

Pork Chop contains 231 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Pork Chop or Radish?

Pork Chop has more protein with 25.7g per 100g compared to 0.7g.

Pork Chop vs Radish

Nutrition Comparison per 100g

Pork Chop 4

6 Radish

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Pork Chop	Radish	Better
Calories	231kcal	16kcal	Radish
Protein	25.7g	0.7g	Pork Chop
Total Fat	13.9g	0.1g	Radish
Carbohydrates	0g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	0g	1.9g	Pork Chop
Vitamin C	0.6mg	14.8mg	Radish
Calcium	19mg	25mg	Radish
Iron	0.9mg	0.3mg	Pork Chop
Potassium	362mg	233mg	Pork Chop

Macronutrient Breakdown

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.