Which is healthier, Pizza (Cheese) or Pork Chop?

Pizza (Cheese) wins in 6 out of 10 nutritional categories. Pizza (Cheese) has 266 calories and 11.4g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Pizza (Cheese) vs Pork Chop?

Pizza (Cheese) contains 266 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Pizza (Cheese) or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 11.4g.

Pizza (Cheese) vs Pork Chop

Nutrition Comparison per 100g

Pizza (Cheese) 6

4 Pork Chop

Fast Food vs Meat

Side-by-Side Nutrition Facts

Nutrient	Pizza (Cheese)	Pork Chop	Better
Calories	266kcal	231kcal	Pork Chop
Protein	11.4g	25.7g	Pork Chop
Total Fat	10.4g	13.9g	Pizza (Cheese)
Carbohydrates	33.6g	0g	Pizza (Cheese)
Fiber	2.3g	0g	Pizza (Cheese)
Sugar	3.6g	0g	Pork Chop
Vitamin C	1mg	0.6mg	Pizza (Cheese)
Calcium	201mg	19mg	Pizza (Cheese)
Iron	2.4mg	0.9mg	Pizza (Cheese)
Potassium	184mg	362mg	Pork Chop

Macronutrient Breakdown

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.