Which is healthier, Pineapple or Radish?

Radish wins in 6 out of 10 nutritional categories. Pineapple has 50 calories and 0.5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Pineapple vs Radish?

Pineapple contains 50 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Pineapple or Radish?

Radish has more protein with 0.7g per 100g compared to 0.5g.

Pineapple vs Radish

Nutrition Comparison per 100g

Pineapple 2

6 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Pineapple	Radish	Better
Calories	50kcal	16kcal	Radish
Protein	0.5g	0.7g	Radish
Total Fat	0.1g	0.1g	Tie
Carbohydrates	13.1g	3.4g	Pineapple
Fiber	1.4g	1.6g	Radish
Sugar	9.9g	1.9g	Radish
Vitamin C	47.8mg	14.8mg	Pineapple
Calcium	13mg	25mg	Radish
Iron	0.3mg	0.3mg	Tie
Potassium	109mg	233mg	Radish

Macronutrient Breakdown

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.