Which is healthier, Pesto or Radish?

Neither is clearly better — they have different strengths. Pesto has 387 calories and 5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Pesto vs Radish?

Pesto contains 387 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Pesto or Radish?

Pesto has more protein with 5g per 100g compared to 0.7g.

Pesto vs Radish

Nutrition Comparison per 100g

Pesto 5

5 Radish

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Pesto	Radish	Better
Calories	387kcal	16kcal	Radish
Protein	5g	0.7g	Pesto
Total Fat	37g	0.1g	Radish
Carbohydrates	7g	3.4g	Pesto
Fiber	1.5g	1.6g	Radish
Sugar	1.3g	1.9g	Pesto
Vitamin C	4mg	14.8mg	Radish
Calcium	200mg	25mg	Pesto
Iron	2mg	0.3mg	Pesto
Potassium	155mg	233mg	Radish

Macronutrient Breakdown

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Pesto vs Radish — Key Takeaway

Radish has 371 fewer calories per 100g than Pesto, making it the lighter option. For protein, Pesto leads with 5g per 100g. Radish provides 14.8mg of vitamin C.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods