Which is healthier, Persimmon or Ramen Noodles?

Persimmon wins in 6 out of 10 nutritional categories. Persimmon has 70 calories and 0.6g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Persimmon vs Ramen Noodles?

Persimmon contains 70 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Persimmon or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.6g.

Persimmon vs Ramen Noodles

Nutrition Comparison per 100g

Persimmon 6

4 Ramen Noodles

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Persimmon	Ramen Noodles	Better
Calories	70kcal	138kcal	Persimmon
Protein	0.6g	4.4g	Ramen Noodles
Total Fat	0.2g	2.1g	Persimmon
Carbohydrates	18.6g	25.5g	Ramen Noodles
Fiber	3.6g	1g	Persimmon
Sugar	12.5g	0.4g	Ramen Noodles
Vitamin C	7.5mg	0mg	Persimmon
Calcium	8mg	6mg	Persimmon
Iron	0.2mg	0.5mg	Ramen Noodles
Potassium	161mg	40mg	Persimmon

Macronutrient Breakdown

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.