Which is healthier, Persimmon or Prawn?

Neither is clearly better — they have different strengths. Persimmon has 70 calories and 0.6g protein per 100g, while Prawn has 106 calories and 20.3g protein.

How many calories are in Persimmon vs Prawn?

Persimmon contains 70 calories per 100g, while Prawn contains 106 calories per 100g.

Which has more protein, Persimmon or Prawn?

Prawn has more protein with 20.3g per 100g compared to 0.6g.

Persimmon vs Prawn

Nutrition Comparison per 100g

Persimmon 5

5 Prawn

Fruits vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Persimmon	Prawn	Better
Calories	70kcal	106kcal	Persimmon
Protein	0.6g	20.3g	Prawn
Total Fat	0.2g	1.7g	Persimmon
Carbohydrates	18.6g	0.9g	Persimmon
Fiber	3.6g	0g	Persimmon
Sugar	12.5g	0g	Prawn
Vitamin C	7.5mg	2mg	Persimmon
Calcium	8mg	52mg	Prawn
Iron	0.2mg	2.4mg	Prawn
Potassium	161mg	185mg	Prawn

Macronutrient Breakdown

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Prawn

Protein: 20.3g Fat: 1.7g Carbs: 0.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.