Which is healthier, Pepperoni or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Pepperoni has 494 calories and 22.5g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Pepperoni vs Pizza (Cheese)?

Pepperoni contains 494 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Pepperoni or Pizza (Cheese)?

Pepperoni has more protein with 22.5g per 100g compared to 11.4g.

Pepperoni vs Pizza (Cheese)

Nutrition Comparison per 100g

Pepperoni 3

7 Pizza (Cheese)

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Pepperoni	Pizza (Cheese)	Better
Calories	494kcal	266kcal	Pizza (Cheese)
Protein	22.5g	11.4g	Pepperoni
Total Fat	43.9g	10.4g	Pizza (Cheese)
Carbohydrates	2.1g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	0g	3.6g	Pepperoni
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	10mg	201mg	Pizza (Cheese)
Iron	1.5mg	2.4mg	Pizza (Cheese)
Potassium	363mg	184mg	Pepperoni

Macronutrient Breakdown

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.