Which is healthier, Pepperoni or Persimmon?

Neither is clearly better — they have different strengths. Pepperoni has 494 calories and 22.5g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Pepperoni vs Persimmon?

Pepperoni contains 494 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Pepperoni or Persimmon?

Pepperoni has more protein with 22.5g per 100g compared to 0.6g.

Pepperoni vs Persimmon

Nutrition Comparison per 100g

Pepperoni 5

5 Persimmon

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Pepperoni	Persimmon	Better
Calories	494kcal	70kcal	Persimmon
Protein	22.5g	0.6g	Pepperoni
Total Fat	43.9g	0.2g	Persimmon
Carbohydrates	2.1g	18.6g	Persimmon
Fiber	0g	3.6g	Persimmon
Sugar	0g	12.5g	Pepperoni
Vitamin C	0mg	7.5mg	Persimmon
Calcium	10mg	8mg	Pepperoni
Iron	1.5mg	0.2mg	Pepperoni
Potassium	363mg	161mg	Pepperoni

Macronutrient Breakdown

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.