Which is healthier, Peas or Ramen Noodles?

Peas wins in 8 out of 10 nutritional categories. Peas has 81 calories and 5.4g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Peas vs Ramen Noodles?

Peas contains 81 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Peas or Ramen Noodles?

Peas has more protein with 5.4g per 100g compared to 4.4g.

Peas vs Ramen Noodles

Nutrition Comparison per 100g

Peas 8

2 Ramen Noodles

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Peas	Ramen Noodles	Better
Calories	81kcal	138kcal	Peas
Protein	5.4g	4.4g	Peas
Total Fat	0.4g	2.1g	Peas
Carbohydrates	14.5g	25.5g	Ramen Noodles
Fiber	5.7g	1g	Peas
Sugar	5.7g	0.4g	Ramen Noodles
Vitamin C	40mg	0mg	Peas
Calcium	25mg	6mg	Peas
Iron	1.5mg	0.5mg	Peas
Potassium	244mg	40mg	Peas

Macronutrient Breakdown

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.