Which is healthier, Pear or Pork Chop?

Neither is clearly better — they have different strengths. Pear has 57 calories and 0.4g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Pear vs Pork Chop?

Pear contains 57 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Pear or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0.4g.

Pear vs Pork Chop

Nutrition Comparison per 100g

Pear 5

5 Pork Chop

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Pear	Pork Chop	Better
Calories	57kcal	231kcal	Pear
Protein	0.4g	25.7g	Pork Chop
Total Fat	0.1g	13.9g	Pear
Carbohydrates	15.2g	0g	Pear
Fiber	3.1g	0g	Pear
Sugar	9.8g	0g	Pork Chop
Vitamin C	4.3mg	0.6mg	Pear
Calcium	9mg	19mg	Pork Chop
Iron	0.2mg	0.9mg	Pork Chop
Potassium	116mg	362mg	Pork Chop

Macronutrient Breakdown

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Pear vs Pork Chop — Key Takeaway

Pear has 174 fewer calories per 100g than Pork Chop, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g. Pear is the better source of fiber at 3.1g per 100g.

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