Which is healthier, Peanut or Pizza (Cheese)?

Pizza (Cheese) wins in 6 out of 10 nutritional categories. Peanut has 567 calories and 25.8g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Peanut vs Pizza (Cheese)?

Peanut contains 567 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Peanut or Pizza (Cheese)?

Peanut has more protein with 25.8g per 100g compared to 11.4g.

Peanut vs Pizza (Cheese)

Nutrition Comparison per 100g

Peanut 4

6 Pizza (Cheese)

Nuts & Seeds vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Peanut	Pizza (Cheese)	Better
Calories	567kcal	266kcal	Pizza (Cheese)
Protein	25.8g	11.4g	Peanut
Total Fat	49.2g	10.4g	Pizza (Cheese)
Carbohydrates	16.1g	33.6g	Pizza (Cheese)
Fiber	8.5g	2.3g	Peanut
Sugar	4.7g	3.6g	Pizza (Cheese)
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	92mg	201mg	Pizza (Cheese)
Iron	4.6mg	2.4mg	Peanut
Potassium	705mg	184mg	Peanut

Macronutrient Breakdown

Peanut

Protein: 25.8g Fat: 49.2g Carbs: 16.1g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.