Which is healthier, Peach or Ramen Noodles?

Peach wins in 5 out of 10 nutritional categories. Peach has 39 calories and 0.9g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Peach vs Ramen Noodles?

Peach contains 39 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Peach or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.9g.

Peach vs Ramen Noodles

Nutrition Comparison per 100g

Peach 5

4 Ramen Noodles

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Peach	Ramen Noodles	Better
Calories	39kcal	138kcal	Peach
Protein	0.9g	4.4g	Ramen Noodles
Total Fat	0.3g	2.1g	Peach
Carbohydrates	9.5g	25.5g	Ramen Noodles
Fiber	1.5g	1g	Peach
Sugar	8.4g	0.4g	Ramen Noodles
Vitamin C	6.6mg	0mg	Peach
Calcium	6mg	6mg	Tie
Iron	0.3mg	0.5mg	Ramen Noodles
Potassium	190mg	40mg	Peach

Macronutrient Breakdown

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.