Which is healthier, Peach or Radish?

Radish wins in 7 out of 10 nutritional categories. Peach has 39 calories and 0.9g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Peach vs Radish?

Peach contains 39 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Peach or Radish?

Peach has more protein with 0.9g per 100g compared to 0.7g.

Peach vs Radish

Nutrition Comparison per 100g

Peach 2

7 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Peach	Radish	Better
Calories	39kcal	16kcal	Radish
Protein	0.9g	0.7g	Peach
Total Fat	0.3g	0.1g	Radish
Carbohydrates	9.5g	3.4g	Peach
Fiber	1.5g	1.6g	Radish
Sugar	8.4g	1.9g	Radish
Vitamin C	6.6mg	14.8mg	Radish
Calcium	6mg	25mg	Radish
Iron	0.3mg	0.3mg	Tie
Potassium	190mg	233mg	Radish

Macronutrient Breakdown

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Peach vs Radish — Key Takeaway

Radish provides 14.8mg of vitamin C.

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