Which is healthier, Peach or Pork Chop?

Neither is clearly better — they have different strengths. Peach has 39 calories and 0.9g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Peach vs Pork Chop?

Peach contains 39 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Peach or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0.9g.

Peach vs Pork Chop

Nutrition Comparison per 100g

Peach 5

5 Pork Chop

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Peach	Pork Chop	Better
Calories	39kcal	231kcal	Peach
Protein	0.9g	25.7g	Pork Chop
Total Fat	0.3g	13.9g	Peach
Carbohydrates	9.5g	0g	Peach
Fiber	1.5g	0g	Peach
Sugar	8.4g	0g	Pork Chop
Vitamin C	6.6mg	0.6mg	Peach
Calcium	6mg	19mg	Pork Chop
Iron	0.3mg	0.9mg	Pork Chop
Potassium	190mg	362mg	Pork Chop

Macronutrient Breakdown

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.