Which is healthier, Parmesan or Radish?

Neither is clearly better — they have different strengths. Parmesan has 431 calories and 38.5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Parmesan vs Radish?

Parmesan contains 431 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Parmesan or Radish?

Parmesan has more protein with 38.5g per 100g compared to 0.7g.

Parmesan vs Radish

Nutrition Comparison per 100g

Parmesan 5

5 Radish

Dairy & Eggs vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Parmesan	Radish	Better
Calories	431kcal	16kcal	Radish
Protein	38.5g	0.7g	Parmesan
Total Fat	28.6g	0.1g	Radish
Carbohydrates	4.1g	3.4g	Parmesan
Fiber	0g	1.6g	Radish
Sugar	0.9g	1.9g	Parmesan
Vitamin C	0mg	14.8mg	Radish
Calcium	1184mg	25mg	Parmesan
Iron	0.8mg	0.3mg	Parmesan
Potassium	92mg	233mg	Radish

Macronutrient Breakdown

Parmesan

Protein: 38.5g Fat: 28.6g Carbs: 4.1g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.