Which is healthier, Papaya or Radish?

Radish wins in 6 out of 10 nutritional categories. Papaya has 43 calories and 0.5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Papaya vs Radish?

Papaya contains 43 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Papaya or Radish?

Radish has more protein with 0.7g per 100g compared to 0.5g.

Papaya vs Radish

Nutrition Comparison per 100g

Papaya 3

6 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Papaya	Radish	Better
Calories	43kcal	16kcal	Radish
Protein	0.5g	0.7g	Radish
Total Fat	0.3g	0.1g	Radish
Carbohydrates	10.8g	3.4g	Papaya
Fiber	1.7g	1.6g	Papaya
Sugar	7.8g	1.9g	Radish
Vitamin C	60.9mg	14.8mg	Papaya
Calcium	20mg	25mg	Radish
Iron	0.3mg	0.3mg	Tie
Potassium	182mg	233mg	Radish

Macronutrient Breakdown

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Papaya vs Radish — Key Takeaway

Papaya provides 60.9mg of vitamin C.

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