Which is healthier, Pancake or Radish?

Radish wins in 6 out of 10 nutritional categories. Pancake has 227 calories and 6.4g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Pancake vs Radish?

Pancake contains 227 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Pancake or Radish?

Pancake has more protein with 6.4g per 100g compared to 0.7g.

Pancake vs Radish

Nutrition Comparison per 100g

Pancake 4

6 Radish

Grains vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Pancake	Radish	Better
Calories	227kcal	16kcal	Radish
Protein	6.4g	0.7g	Pancake
Total Fat	9.2g	0.1g	Radish
Carbohydrates	29.5g	3.4g	Pancake
Fiber	1g	1.6g	Radish
Sugar	6.1g	1.9g	Radish
Vitamin C	0.2mg	14.8mg	Radish
Calcium	170mg	25mg	Pancake
Iron	2mg	0.3mg	Pancake
Potassium	150mg	233mg	Radish

Macronutrient Breakdown

Pancake

Protein: 6.4g Fat: 9.2g Carbs: 29.5g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.