Which is healthier, Pad Thai or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Pad Thai has 170 calories and 7g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Pad Thai vs Pizza (Cheese)?

Pad Thai contains 170 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Pad Thai or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 7g.

Pad Thai vs Pizza (Cheese)

Nutrition Comparison per 100g

Pad Thai 3

7 Pizza (Cheese)

Fast Food vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Pad Thai	Pizza (Cheese)	Better
Calories	170kcal	266kcal	Pad Thai
Protein	7g	11.4g	Pizza (Cheese)
Total Fat	7g	10.4g	Pad Thai
Carbohydrates	20g	33.6g	Pizza (Cheese)
Fiber	0.8g	2.3g	Pizza (Cheese)
Sugar	4.5g	3.6g	Pizza (Cheese)
Vitamin C	2mg	1mg	Pad Thai
Calcium	25mg	201mg	Pizza (Cheese)
Iron	0.8mg	2.4mg	Pizza (Cheese)
Potassium	110mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.