Pad Thai vs Pepperoni
Nutrition Comparison per 100g
Pad Thai 6
vs 4 Pepperoni
Fast Food vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Pad Thai | Pepperoni | Better |
|---|---|---|---|
| Calories | 170kcal | 494kcal | Pad Thai |
| Protein | 7g | 22.5g | Pepperoni |
| Total Fat | 7g | 43.9g | Pad Thai |
| Carbohydrates | 20g | 2.1g | Pad Thai |
| Fiber | 0.8g | 0g | Pad Thai |
| Sugar | 4.5g | 0g | Pepperoni |
| Vitamin C | 2mg | 0mg | Pad Thai |
| Calcium | 25mg | 10mg | Pad Thai |
| Iron | 0.8mg | 1.5mg | Pepperoni |
| Potassium | 110mg | 363mg | Pepperoni |
Macronutrient Breakdown
Pad Thai
Protein: 7g Fat: 7g Carbs: 20g
Pepperoni
Protein: 22.5g Fat: 43.9g Carbs: 2.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Pad Thai vs Pepperoni — Key Takeaway
Pad Thai has 324 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g.
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