Which is healthier, Pad Thai or Pear?

Neither is clearly better — they have different strengths. Pad Thai has 170 calories and 7g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Pad Thai vs Pear?

Pad Thai contains 170 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Pad Thai or Pear?

Pad Thai has more protein with 7g per 100g compared to 0.4g.

Pad Thai vs Pear

Nutrition Comparison per 100g

Pad Thai 5

5 Pear

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Pad Thai	Pear	Better
Calories	170kcal	57kcal	Pear
Protein	7g	0.4g	Pad Thai
Total Fat	7g	0.1g	Pear
Carbohydrates	20g	15.2g	Pad Thai
Fiber	0.8g	3.1g	Pear
Sugar	4.5g	9.8g	Pad Thai
Vitamin C	2mg	4.3mg	Pear
Calcium	25mg	9mg	Pad Thai
Iron	0.8mg	0.2mg	Pad Thai
Potassium	110mg	116mg	Pear

Macronutrient Breakdown

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Pad Thai vs Pear — Key Takeaway

Pear has 113 fewer calories per 100g than Pad Thai, making it the lighter option. For protein, Pad Thai leads with 7g per 100g. Pear is the better source of fiber at 3.1g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods