Data last updated: April 2026

Pad Thai vs Peach

Nutrition Comparison per 100g

Pad Thai 5
vs
5 Peach

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient Pad Thai Peach Better
Calories 170kcal 39kcal Peach
Protein 7g 0.9g Pad Thai
Total Fat 7g 0.3g Peach
Carbohydrates 20g 9.5g Pad Thai
Fiber 0.8g 1.5g Peach
Sugar 4.5g 8.4g Pad Thai
Vitamin C 2mg 6.6mg Peach
Calcium 25mg 6mg Pad Thai
Iron 0.8mg 0.3mg Pad Thai
Potassium 110mg 190mg Peach

Macronutrient Breakdown

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Pad Thai vs Peach — Key Takeaway

Peach has 131 fewer calories per 100g than Pad Thai, making it the lighter option. For protein, Pad Thai leads with 7g per 100g.

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