Which is healthier, Oyster or Radish?

Neither is clearly better — they have different strengths. Oyster has 81 calories and 9.5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Oyster vs Radish?

Oyster contains 81 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Oyster or Radish?

Oyster has more protein with 9.5g per 100g compared to 0.7g.

Oyster vs Radish

Nutrition Comparison per 100g

Oyster 5

5 Radish

Seafood vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Oyster	Radish	Better
Calories	81kcal	16kcal	Radish
Protein	9.5g	0.7g	Oyster
Total Fat	2.5g	0.1g	Radish
Carbohydrates	4.9g	3.4g	Oyster
Fiber	0g	1.6g	Radish
Sugar	0g	1.9g	Oyster
Vitamin C	3mg	14.8mg	Radish
Calcium	53mg	25mg	Oyster
Iron	6.7mg	0.3mg	Oyster
Potassium	168mg	233mg	Radish

Macronutrient Breakdown

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Oyster vs Radish — Key Takeaway

Radish has 65 fewer calories per 100g than Oyster, making it the lighter option. For protein, Oyster leads with 9.5g per 100g. Radish provides 14.8mg of vitamin C.

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