Which is healthier, Orange Juice or Radish?

Radish wins in 7 out of 10 nutritional categories. Orange Juice has 45 calories and 0.7g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Orange Juice vs Radish?

Orange Juice contains 45 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Orange Juice or Radish?

Radish has more protein with 0.7g per 100g compared to 0.7g.

Orange Juice vs Radish

Nutrition Comparison per 100g

Orange Juice 2

7 Radish

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Orange Juice	Radish	Better
Calories	45kcal	16kcal	Radish
Protein	0.7g	0.7g	Tie
Total Fat	0.2g	0.1g	Radish
Carbohydrates	10.4g	3.4g	Orange Juice
Fiber	0.2g	1.6g	Radish
Sugar	8.4g	1.9g	Radish
Vitamin C	50mg	14.8mg	Orange Juice
Calcium	11mg	25mg	Radish
Iron	0.2mg	0.3mg	Radish
Potassium	200mg	233mg	Radish

Macronutrient Breakdown

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.