Which is healthier, Olive Oil or Pizza (Cheese)?

Pizza (Cheese) wins in 9 out of 10 nutritional categories. Olive Oil has 884 calories and 0g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Olive Oil vs Pizza (Cheese)?

Olive Oil contains 884 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Olive Oil or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 0g.

Olive Oil vs Pizza (Cheese)

Nutrition Comparison per 100g

Olive Oil 1

9 Pizza (Cheese)

Fats & Oils vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Olive Oil	Pizza (Cheese)	Better
Calories	884kcal	266kcal	Pizza (Cheese)
Protein	0g	11.4g	Pizza (Cheese)
Total Fat	100g	10.4g	Pizza (Cheese)
Carbohydrates	0g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	0g	3.6g	Olive Oil
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	1mg	201mg	Pizza (Cheese)
Iron	0.6mg	2.4mg	Pizza (Cheese)
Potassium	1mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.