Which is healthier, Olive Oil or Persimmon?

Persimmon wins in 8 out of 10 nutritional categories. Olive Oil has 884 calories and 0g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Olive Oil vs Persimmon?

Olive Oil contains 884 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Olive Oil or Persimmon?

Persimmon has more protein with 0.6g per 100g compared to 0g.

Olive Oil vs Persimmon

Nutrition Comparison per 100g

Olive Oil 2

8 Persimmon

Fats & Oils vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Olive Oil	Persimmon	Better
Calories	884kcal	70kcal	Persimmon
Protein	0g	0.6g	Persimmon
Total Fat	100g	0.2g	Persimmon
Carbohydrates	0g	18.6g	Persimmon
Fiber	0g	3.6g	Persimmon
Sugar	0g	12.5g	Olive Oil
Vitamin C	0mg	7.5mg	Persimmon
Calcium	1mg	8mg	Persimmon
Iron	0.6mg	0.2mg	Olive Oil
Potassium	1mg	161mg	Persimmon

Macronutrient Breakdown

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.