Which is healthier, Olive Oil or Pear?

Pear wins in 8 out of 10 nutritional categories. Olive Oil has 884 calories and 0g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Olive Oil vs Pear?

Olive Oil contains 884 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Olive Oil or Pear?

Pear has more protein with 0.4g per 100g compared to 0g.

Olive Oil vs Pear

Nutrition Comparison per 100g

Olive Oil 2

8 Pear

Fats & Oils vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Olive Oil	Pear	Better
Calories	884kcal	57kcal	Pear
Protein	0g	0.4g	Pear
Total Fat	100g	0.1g	Pear
Carbohydrates	0g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Olive Oil
Vitamin C	0mg	4.3mg	Pear
Calcium	1mg	9mg	Pear
Iron	0.6mg	0.2mg	Olive Oil
Potassium	1mg	116mg	Pear

Macronutrient Breakdown

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Olive Oil vs Pear — Key Takeaway

Pear has 827 fewer calories per 100g than Olive Oil, making it the lighter option. Pear is the better source of fiber at 3.1g per 100g.

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