Which is healthier, Olive Oil or Peach?

Peach wins in 8 out of 10 nutritional categories. Olive Oil has 884 calories and 0g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Olive Oil vs Peach?

Olive Oil contains 884 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Olive Oil or Peach?

Peach has more protein with 0.9g per 100g compared to 0g.

Olive Oil vs Peach

Nutrition Comparison per 100g

Olive Oil 2

8 Peach

Fats & Oils vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Olive Oil	Peach	Better
Calories	884kcal	39kcal	Peach
Protein	0g	0.9g	Peach
Total Fat	100g	0.3g	Peach
Carbohydrates	0g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0g	8.4g	Olive Oil
Vitamin C	0mg	6.6mg	Peach
Calcium	1mg	6mg	Peach
Iron	0.6mg	0.3mg	Olive Oil
Potassium	1mg	190mg	Peach

Macronutrient Breakdown

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.