Which is healthier, Oat Milk or Radish?

Radish wins in 7 out of 10 nutritional categories. Oat Milk has 43 calories and 1g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Oat Milk vs Radish?

Oat Milk contains 43 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Oat Milk or Radish?

Oat Milk has more protein with 1g per 100g compared to 0.7g.

Oat Milk vs Radish

Nutrition Comparison per 100g

Oat Milk 3

7 Radish

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Oat Milk	Radish	Better
Calories	43kcal	16kcal	Radish
Protein	1g	0.7g	Oat Milk
Total Fat	1.5g	0.1g	Radish
Carbohydrates	7g	3.4g	Oat Milk
Fiber	0.8g	1.6g	Radish
Sugar	3.3g	1.9g	Radish
Vitamin C	0mg	14.8mg	Radish
Calcium	120mg	25mg	Oat Milk
Iron	0.1mg	0.3mg	Radish
Potassium	43mg	233mg	Radish

Macronutrient Breakdown

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.