Which is healthier, Nachos or Radish?

Nachos wins in 6 out of 10 nutritional categories. Nachos has 346 calories and 7.6g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Nachos vs Radish?

Nachos contains 346 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Nachos or Radish?

Nachos has more protein with 7.6g per 100g compared to 0.7g.

Nachos vs Radish

Nutrition Comparison per 100g

Nachos 6

4 Radish

Snacks vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Nachos	Radish	Better
Calories	346kcal	16kcal	Radish
Protein	7.6g	0.7g	Nachos
Total Fat	19.2g	0.1g	Radish
Carbohydrates	36.2g	3.4g	Nachos
Fiber	4.2g	1.6g	Nachos
Sugar	1.5g	1.9g	Nachos
Vitamin C	4mg	14.8mg	Radish
Calcium	206mg	25mg	Nachos
Iron	1.3mg	0.3mg	Nachos
Potassium	217mg	233mg	Radish

Macronutrient Breakdown

Nachos

Protein: 7.6g Fat: 19.2g Carbs: 36.2g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Nachos vs Radish — Key Takeaway

Radish has 330 fewer calories per 100g than Nachos, making it the lighter option. For protein, Nachos leads with 7.6g per 100g. Nachos is the better source of fiber at 4.2g per 100g. Radish provides 14.8mg of vitamin C.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods