Muffin (Blueberry) vs Oyster
Nutrition Comparison per 100g
Muffin (Blueberry) 2
vs 8 Oyster
Sweets vs Seafood
Side-by-Side Nutrition Facts
| Nutrient | Muffin (Blueberry) | Oyster | Better |
|---|---|---|---|
| Calories | 277kcal | 81kcal | Oyster |
| Protein | 5.5g | 9.5g | Oyster |
| Total Fat | 6.5g | 2.5g | Oyster |
| Carbohydrates | 50.1g | 4.9g | Muffin (Blueberry) |
| Fiber | 2.7g | 0g | Muffin (Blueberry) |
| Sugar | 27.1g | 0g | Oyster |
| Vitamin C | 1mg | 3mg | Oyster |
| Calcium | 32mg | 53mg | Oyster |
| Iron | 1.8mg | 6.7mg | Oyster |
| Potassium | 123mg | 168mg | Oyster |
Macronutrient Breakdown
Muffin (Blueberry)
Protein: 5.5g Fat: 6.5g Carbs: 50.1g
Oyster
Protein: 9.5g Fat: 2.5g Carbs: 4.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Muffin (Blueberry) vs Oyster — Key Takeaway
Oyster has 196 fewer calories per 100g than Muffin (Blueberry), making it the lighter option. For protein, Oyster leads with 9.5g per 100g.
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