Which is healthier, Mozzarella or Pear?

Pear wins in 6 out of 10 nutritional categories. Mozzarella has 280 calories and 28g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Mozzarella vs Pear?

Mozzarella contains 280 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Mozzarella or Pear?

Mozzarella has more protein with 28g per 100g compared to 0.4g.

Mozzarella vs Pear

Nutrition Comparison per 100g

Mozzarella 4

6 Pear

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Mozzarella	Pear	Better
Calories	280kcal	57kcal	Pear
Protein	28g	0.4g	Mozzarella
Total Fat	17.1g	0.1g	Pear
Carbohydrates	3.1g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	1g	9.8g	Mozzarella
Vitamin C	0mg	4.3mg	Pear
Calcium	505mg	9mg	Mozzarella
Iron	0.4mg	0.2mg	Mozzarella
Potassium	76mg	116mg	Pear

Macronutrient Breakdown

Mozzarella

Protein: 28g Fat: 17.1g Carbs: 3.1g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.