Which is healthier, Minestrone or Radish?

Neither is clearly better — they have different strengths. Minestrone has 41 calories and 2g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Minestrone vs Radish?

Minestrone contains 41 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Minestrone or Radish?

Minestrone has more protein with 2g per 100g compared to 0.7g.

Minestrone vs Radish

Nutrition Comparison per 100g

Minestrone 5

5 Radish

Soups vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Minestrone	Radish	Better
Calories	41kcal	16kcal	Radish
Protein	2g	0.7g	Minestrone
Total Fat	0.7g	0.1g	Radish
Carbohydrates	7g	3.4g	Minestrone
Fiber	2g	1.6g	Minestrone
Sugar	1.5g	1.9g	Minestrone
Vitamin C	3mg	14.8mg	Radish
Calcium	20mg	25mg	Radish
Iron	0.6mg	0.3mg	Minestrone
Potassium	175mg	233mg	Radish

Macronutrient Breakdown

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.