Milk Chocolate vs Pork Chop
Nutrition Comparison per 100g
Milk Chocolate 5
vs 5 Pork Chop
Sweets vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Milk Chocolate | Pork Chop | Better |
|---|---|---|---|
| Calories | 535kcal | 231kcal | Pork Chop |
| Protein | 7.6g | 25.7g | Pork Chop |
| Total Fat | 29.7g | 13.9g | Pork Chop |
| Carbohydrates | 59.4g | 0g | Milk Chocolate |
| Fiber | 3.4g | 0g | Milk Chocolate |
| Sugar | 52g | 0g | Pork Chop |
| Vitamin C | 0mg | 0.6mg | Pork Chop |
| Calcium | 189mg | 19mg | Milk Chocolate |
| Iron | 2.4mg | 0.9mg | Milk Chocolate |
| Potassium | 372mg | 362mg | Milk Chocolate |
Macronutrient Breakdown
Milk Chocolate
Protein: 7.6g Fat: 29.7g Carbs: 59.4g
Pork Chop
Protein: 25.7g Fat: 13.9g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Milk Chocolate vs Pork Chop — Key Takeaway
Pork Chop has 304 fewer calories per 100g than Milk Chocolate, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g. Milk Chocolate is the better source of fiber at 3.4g per 100g.
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