Data last updated: April 2026

Milk Chocolate vs Pork Chop

Nutrition Comparison per 100g

Milk Chocolate 5
vs
5 Pork Chop

Sweets vs Meat

Side-by-Side Nutrition Facts

Nutrient Milk Chocolate Pork Chop Better
Calories 535kcal 231kcal Pork Chop
Protein 7.6g 25.7g Pork Chop
Total Fat 29.7g 13.9g Pork Chop
Carbohydrates 59.4g 0g Milk Chocolate
Fiber 3.4g 0g Milk Chocolate
Sugar 52g 0g Pork Chop
Vitamin C 0mg 0.6mg Pork Chop
Calcium 189mg 19mg Milk Chocolate
Iron 2.4mg 0.9mg Milk Chocolate
Potassium 372mg 362mg Milk Chocolate

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Milk Chocolate vs Pork Chop — Key Takeaway

Pork Chop has 304 fewer calories per 100g than Milk Chocolate, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g. Milk Chocolate is the better source of fiber at 3.4g per 100g.

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