Which is healthier, Milk Chocolate or Pinto Bean?

Pinto Bean wins in 7 out of 10 nutritional categories. Milk Chocolate has 535 calories and 7.6g protein per 100g, while Pinto Bean has 143 calories and 9g protein.

How many calories are in Milk Chocolate vs Pinto Bean?

Milk Chocolate contains 535 calories per 100g, while Pinto Bean contains 143 calories per 100g.

Which has more protein, Milk Chocolate or Pinto Bean?

Pinto Bean has more protein with 9g per 100g compared to 7.6g.

Milk Chocolate vs Pinto Bean

Nutrition Comparison per 100g

Milk Chocolate 3

7 Pinto Bean

Sweets vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Milk Chocolate	Pinto Bean	Better
Calories	535kcal	143kcal	Pinto Bean
Protein	7.6g	9g	Pinto Bean
Total Fat	29.7g	0.7g	Pinto Bean
Carbohydrates	59.4g	26.2g	Milk Chocolate
Fiber	3.4g	9g	Pinto Bean
Sugar	52g	0.3g	Pinto Bean
Vitamin C	0mg	0.8mg	Pinto Bean
Calcium	189mg	46mg	Milk Chocolate
Iron	2.4mg	2.1mg	Milk Chocolate
Potassium	372mg	436mg	Pinto Bean

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Pinto Bean

Protein: 9g Fat: 0.7g Carbs: 26.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.