Which is healthier, Milk Chocolate or Pesto?

Milk Chocolate wins in 6 out of 10 nutritional categories. Milk Chocolate has 535 calories and 7.6g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Milk Chocolate vs Pesto?

Milk Chocolate contains 535 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Milk Chocolate or Pesto?

Milk Chocolate has more protein with 7.6g per 100g compared to 5g.

Milk Chocolate vs Pesto

Nutrition Comparison per 100g

Milk Chocolate 6

4 Pesto

Sweets vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Milk Chocolate	Pesto	Better
Calories	535kcal	387kcal	Pesto
Protein	7.6g	5g	Milk Chocolate
Total Fat	29.7g	37g	Milk Chocolate
Carbohydrates	59.4g	7g	Milk Chocolate
Fiber	3.4g	1.5g	Milk Chocolate
Sugar	52g	1.3g	Pesto
Vitamin C	0mg	4mg	Pesto
Calcium	189mg	200mg	Pesto
Iron	2.4mg	2mg	Milk Chocolate
Potassium	372mg	155mg	Milk Chocolate

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.