Which is healthier, Milk Chocolate or Pad Thai?

Milk Chocolate wins in 6 out of 10 nutritional categories. Milk Chocolate has 535 calories and 7.6g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Milk Chocolate vs Pad Thai?

Milk Chocolate contains 535 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Milk Chocolate or Pad Thai?

Milk Chocolate has more protein with 7.6g per 100g compared to 7g.

Milk Chocolate vs Pad Thai

Nutrition Comparison per 100g

Milk Chocolate 6

4 Pad Thai

Sweets vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Milk Chocolate	Pad Thai	Better
Calories	535kcal	170kcal	Pad Thai
Protein	7.6g	7g	Milk Chocolate
Total Fat	29.7g	7g	Pad Thai
Carbohydrates	59.4g	20g	Milk Chocolate
Fiber	3.4g	0.8g	Milk Chocolate
Sugar	52g	4.5g	Pad Thai
Vitamin C	0mg	2mg	Pad Thai
Calcium	189mg	25mg	Milk Chocolate
Iron	2.4mg	0.8mg	Milk Chocolate
Potassium	372mg	110mg	Milk Chocolate

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.