Which is healthier, Milk Chocolate or Oyster?

Oyster wins in 6 out of 10 nutritional categories. Milk Chocolate has 535 calories and 7.6g protein per 100g, while Oyster has 81 calories and 9.5g protein.

How many calories are in Milk Chocolate vs Oyster?

Milk Chocolate contains 535 calories per 100g, while Oyster contains 81 calories per 100g.

Which has more protein, Milk Chocolate or Oyster?

Oyster has more protein with 9.5g per 100g compared to 7.6g.

Milk Chocolate vs Oyster

Nutrition Comparison per 100g

Milk Chocolate 4

6 Oyster

Sweets vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Milk Chocolate	Oyster	Better
Calories	535kcal	81kcal	Oyster
Protein	7.6g	9.5g	Oyster
Total Fat	29.7g	2.5g	Oyster
Carbohydrates	59.4g	4.9g	Milk Chocolate
Fiber	3.4g	0g	Milk Chocolate
Sugar	52g	0g	Oyster
Vitamin C	0mg	3mg	Oyster
Calcium	189mg	53mg	Milk Chocolate
Iron	2.4mg	6.7mg	Oyster
Potassium	372mg	168mg	Milk Chocolate

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.