Which is healthier, Milk Chocolate or Naan Bread?

Naan Bread wins in 5 out of 10 nutritional categories. Milk Chocolate has 535 calories and 7.6g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Milk Chocolate vs Naan Bread?

Milk Chocolate contains 535 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Milk Chocolate or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 7.6g.

Milk Chocolate vs Naan Bread

Nutrition Comparison per 100g

Milk Chocolate 4

5 Naan Bread

Sweets vs Grains

Side-by-Side Nutrition Facts

Nutrient	Milk Chocolate	Naan Bread	Better
Calories	535kcal	262kcal	Naan Bread
Protein	7.6g	9g	Naan Bread
Total Fat	29.7g	5.1g	Naan Bread
Carbohydrates	59.4g	45.4g	Milk Chocolate
Fiber	3.4g	2g	Milk Chocolate
Sugar	52g	3.3g	Naan Bread
Vitamin C	0mg	0mg	Tie
Calcium	189mg	80mg	Milk Chocolate
Iron	2.4mg	3.1mg	Naan Bread
Potassium	372mg	120mg	Milk Chocolate

Macronutrient Breakdown

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.