Milk Chocolate vs Muffin (Blueberry)
Nutrition Comparison per 100g
Milk Chocolate 6
vs 4 Muffin (Blueberry)
Sweets vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Milk Chocolate | Muffin (Blueberry) | Better |
|---|---|---|---|
| Calories | 535kcal | 277kcal | Muffin (Blueberry) |
| Protein | 7.6g | 5.5g | Milk Chocolate |
| Total Fat | 29.7g | 6.5g | Muffin (Blueberry) |
| Carbohydrates | 59.4g | 50.1g | Milk Chocolate |
| Fiber | 3.4g | 2.7g | Milk Chocolate |
| Sugar | 52g | 27.1g | Muffin (Blueberry) |
| Vitamin C | 0mg | 1mg | Muffin (Blueberry) |
| Calcium | 189mg | 32mg | Milk Chocolate |
| Iron | 2.4mg | 1.8mg | Milk Chocolate |
| Potassium | 372mg | 123mg | Milk Chocolate |
Macronutrient Breakdown
Milk Chocolate
Protein: 7.6g Fat: 29.7g Carbs: 59.4g
Muffin (Blueberry)
Protein: 5.5g Fat: 6.5g Carbs: 50.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Milk Chocolate vs Muffin (Blueberry) — Key Takeaway
Muffin (Blueberry) has 258 fewer calories per 100g than Milk Chocolate, making it the lighter option. Milk Chocolate is the better source of fiber at 3.4g per 100g.
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