Which is healthier, Mayonnaise or Radish?

Radish wins in 7 out of 10 nutritional categories. Mayonnaise has 680 calories and 1g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Mayonnaise vs Radish?

Mayonnaise contains 680 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Mayonnaise or Radish?

Mayonnaise has more protein with 1g per 100g compared to 0.7g.

Mayonnaise vs Radish

Nutrition Comparison per 100g

Mayonnaise 2

7 Radish

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Mayonnaise	Radish	Better
Calories	680kcal	16kcal	Radish
Protein	1g	0.7g	Mayonnaise
Total Fat	75g	0.1g	Radish
Carbohydrates	0.6g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	0.6g	1.9g	Mayonnaise
Vitamin C	0mg	14.8mg	Radish
Calcium	6mg	25mg	Radish
Iron	0.3mg	0.3mg	Tie
Potassium	20mg	233mg	Radish

Macronutrient Breakdown

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.