Which is healthier, Mayonnaise or Pear?

Pear wins in 7 out of 10 nutritional categories. Mayonnaise has 680 calories and 1g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Mayonnaise vs Pear?

Mayonnaise contains 680 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Mayonnaise or Pear?

Mayonnaise has more protein with 1g per 100g compared to 0.4g.

Mayonnaise vs Pear

Nutrition Comparison per 100g

Mayonnaise 3

7 Pear

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Mayonnaise	Pear	Better
Calories	680kcal	57kcal	Pear
Protein	1g	0.4g	Mayonnaise
Total Fat	75g	0.1g	Pear
Carbohydrates	0.6g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0.6g	9.8g	Mayonnaise
Vitamin C	0mg	4.3mg	Pear
Calcium	6mg	9mg	Pear
Iron	0.3mg	0.2mg	Mayonnaise
Potassium	20mg	116mg	Pear

Macronutrient Breakdown

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.