Which is healthier, Mayonnaise or Peach?

Peach wins in 6 out of 10 nutritional categories. Mayonnaise has 680 calories and 1g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Mayonnaise vs Peach?

Mayonnaise contains 680 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Mayonnaise or Peach?

Mayonnaise has more protein with 1g per 100g compared to 0.9g.

Mayonnaise vs Peach

Nutrition Comparison per 100g

Mayonnaise 2

6 Peach

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Mayonnaise	Peach	Better
Calories	680kcal	39kcal	Peach
Protein	1g	0.9g	Mayonnaise
Total Fat	75g	0.3g	Peach
Carbohydrates	0.6g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0.6g	8.4g	Mayonnaise
Vitamin C	0mg	6.6mg	Peach
Calcium	6mg	6mg	Tie
Iron	0.3mg	0.3mg	Tie
Potassium	20mg	190mg	Peach

Macronutrient Breakdown

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.