Which is healthier, Mayonnaise or Milk Chocolate?

Milk Chocolate wins in 8 out of 10 nutritional categories. Mayonnaise has 680 calories and 1g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Mayonnaise vs Milk Chocolate?

Mayonnaise contains 680 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Mayonnaise or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 1g.

Mayonnaise vs Milk Chocolate

Nutrition Comparison per 100g

Mayonnaise 1

8 Milk Chocolate

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Mayonnaise	Milk Chocolate	Better
Calories	680kcal	535kcal	Milk Chocolate
Protein	1g	7.6g	Milk Chocolate
Total Fat	75g	29.7g	Milk Chocolate
Carbohydrates	0.6g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0.6g	52g	Mayonnaise
Vitamin C	0mg	0mg	Tie
Calcium	6mg	189mg	Milk Chocolate
Iron	0.3mg	2.4mg	Milk Chocolate
Potassium	20mg	372mg	Milk Chocolate

Macronutrient Breakdown

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.