Data last updated: April 2026

Maple Syrup vs Pepperoni

Nutrition Comparison per 100g

Maple Syrup 4
vs
4 Pepperoni

Sweeteners vs Meat

Side-by-Side Nutrition Facts

Nutrient Maple Syrup Pepperoni Better
Calories 260kcal 494kcal Maple Syrup
Protein 0g 22.5g Pepperoni
Total Fat 0.1g 43.9g Maple Syrup
Carbohydrates 67g 2.1g Maple Syrup
Fiber 0g 0g Tie
Sugar 60.5g 0g Pepperoni
Vitamin C 0mg 0mg Tie
Calcium 102mg 10mg Maple Syrup
Iron 0.1mg 1.5mg Pepperoni
Potassium 212mg 363mg Pepperoni

Macronutrient Breakdown

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Maple Syrup vs Pepperoni — Key Takeaway

Maple Syrup has 234 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods