Which is healthier, Macadamia or Naan Bread?

Neither is clearly better — they have different strengths. Macadamia has 718 calories and 7.9g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Macadamia vs Naan Bread?

Macadamia contains 718 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Macadamia or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 7.9g.

Macadamia vs Naan Bread

Nutrition Comparison per 100g

Macadamia 5

5 Naan Bread

Nuts & Seeds vs Grains

Side-by-Side Nutrition Facts

Nutrient	Macadamia	Naan Bread	Better
Calories	718kcal	262kcal	Naan Bread
Protein	7.9g	9g	Naan Bread
Total Fat	75.8g	5.1g	Naan Bread
Carbohydrates	13.8g	45.4g	Naan Bread
Fiber	8.6g	2g	Macadamia
Sugar	4.6g	3.3g	Naan Bread
Vitamin C	1.2mg	0mg	Macadamia
Calcium	85mg	80mg	Macadamia
Iron	3.7mg	3.1mg	Macadamia
Potassium	368mg	120mg	Macadamia

Macronutrient Breakdown

Macadamia

Protein: 7.9g Fat: 75.8g Carbs: 13.8g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.