Data last updated: April 2026

Lychee vs Pepperoni

Nutrition Comparison per 100g

Lychee 5
vs
5 Pepperoni

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient Lychee Pepperoni Better
Calories 66kcal 494kcal Lychee
Protein 0.8g 22.5g Pepperoni
Total Fat 0.4g 43.9g Lychee
Carbohydrates 16.5g 2.1g Lychee
Fiber 1.3g 0g Lychee
Sugar 15.2g 0g Pepperoni
Vitamin C 71.5mg 0mg Lychee
Calcium 5mg 10mg Pepperoni
Iron 0.3mg 1.5mg Pepperoni
Potassium 171mg 363mg Pepperoni

Macronutrient Breakdown

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lychee vs Pepperoni — Key Takeaway

Lychee has 428 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g. Lychee provides 71.5mg of vitamin C.

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